|Date:||12/22/2016 - 05/25/2017|
|Event Name:||Awareness Through Movement Class|
|Location:||El Estar Yoga & Wellness Ctr. (Call Egipto N. 1 - large purple house on the corner)|
|Comments:||In Awareness Through Movement classes, you will be guided through a sequence of gentle, non-strenuous movements. Attentive repetition helps you discover how to move more comfortably and efficiently. Students often experience immediate improvements in posture, lightness of movement and freedom from chronic discomforts.
Time: 10:30 -11:30
Cost: $150 pesos/class
**No previous experience necessary. Appropriate for all levels of fitness. Wear clothing that allows for unrestricted movement. Just bring yourself and your sense of curiosity to class...and expect to have fun!