|Date:||12/26/2016 - 05/29/2017|
|Event Name:||AWARENESS THROUGH MOVEMENT CLASS|
|Location:||Yoga San Pancho - Mexico #4 (1/2 block N of La Ola Rica)|
|Comments:||In Awareness Through Movement classes, you will be guided through a sequence of gentle, non-strenuous movements. Attentive repetition helps you discover how to move more comfortably and efficiently. Students often experience immediate improvements in posture, lightness of movement and freedom from chronic discomforts.
Cost: $150 pesos/class
**No previous experience necessary. Appropriate for all levels of fitness. Mats and blankets provided. Wear clothing that allows for unrestricted movement. Just bring yourself and your sense of curiosity to class...and expect to have fun!